
"The body is your temple. Keep it pure and clean for the soul to reside in."
- B.K.S. Iyengar
"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions."
- B.K.S. Iyengar
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
- B.K.S. Iyengar
"Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it."
- B.K.S. Iyengar
"Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice."
- B.K.S. Iyengar
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
- B.K.S. Iyengar
"It is through your body that you realize you are a spark of divinity."
- B.K.S. Iyengar
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